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NUTRITION INFOGRAPHIC FREE

Good infographics on various Diet and Nutrition topics, however, require lots of research on the subject and off-course a competent subject matter expert.

NUTRITION INFOGRAPHIC FREE

This section of the website hosts free Diet Infographics and free Nutrition Infographics.ĭiet and Nutrition Infographics are widely used for educational and marketing purposes in Medical and healthcare sector. Welcome to ’s Free Diet and Nutrition infographics' section. U.S.Download Free Diet and Nutrition Infographics Population 2012Ĭenters for Disease Control and Prevention Second National Report on Biochemical Indicators of Diet and Nutrition in the U.S.

Iron is found in red meat, poultry (like chicken), seafood, white beans, lentils, and spinach. Mexican American and non-Hispanic black women are about 2 times more likely to be iron deficient than non-Hispanic white women.

Mexican American children are 2 times more likely to be iron deficient than non-Hispanic black and non-Hispanic white children.

And it turns out some women and children aren’t getting enough. Iron is a mineral that has many important roles, including carrying oxygen from our lungs to other parts of the body. Some women and children are at increased risk for iron deficiency It’s also found naturally in fatty fishes, mushrooms, egg yolks, and liver. In the U.S., vitamin D is often added to milk.

3 in 100 non-Hispanic white Americans at risk for vitamin D deficiency.

12 in 100 Mexican Americans at risk for vitamin D deficiency.

31 in 100 non-Hispanic black Americans are at risk for vitamin D deficiency.

Who is most at risk for vitamin D deficiency? It may also help keep muscles strong - and even protect us from cancer and type 2 diabetes. Non-Hispanic Black Americans aren’t getting enough vitamin DĮveryone needs vitamin D to have healthy bones. Iodine is found in seafood, low-fat dairy products, and iodized salt.

Women ages 20 to 39 - those most likely to be pregnant - have lower iodine levels than any other age group.

Women have lower levels of iodine than men.

Women need iodine during pregnancy for normal development of the baby’s brain. Iodine deficiency (not getting enough iodine) is the most preventable cause of intellectual disability in the world. As a result, folate levels in women increased by 50%!įolate is found naturally in lots of foods, including spinach, broccoli, asparagus, and oranges. This process is called folic acid fortification.

By 1998, the FDA required that folic acid be added to all enriched cereal grain products, which include most breads, rice, and pasta. In 1992, CDC recommended that those who may become pregnant take folic acid to prevent birth defects. Often, women get folate by taking folic acid as a dietary supplement. Folic Acid Fortification: A public health success storyįolate is very important for pregnant women and women who may become pregnant because it lowers the risk that the baby will be born with birth defects of the brain and spine. Here’s a closer look at 4 specific measures. The results? Americans are doing pretty well: More than 9 out of 10 people are getting enough of some important vitamins and nutrients. The CDC report presents information on 58 measures of diet and nutrition in the body to give us a snapshot of the nutrition status of the U.S. The results from CDC’s Second Nutrition Report are in, and there’s lots of good news. Findings from CDC’s Second Nutrition Report